Setting Goals for our Food Consumption

Since our move to this house almost a year ago, I’m still working to get a garden growing. Without the garden, I don’t have my usual stash of preserved foods so it’s quite a bit more difficult for me to produce a completely homegrown meal. We’re working on it, but we’re not there yet.

Instead of feeling unsuccessful at our attempts in better self-sufficiency, I’ve set a goal of including at least one ingredient from our yard/garden in every dinner I prepare. If that’s just not possible, I try to include something that’s been grown locally. It’s a small step, but one worth taking.

My family has come to expect my dinnertime report:

  • Taco night: “The green onions and avocados came from the garden, the tomatoes are from the farmers market, and the beef is local and grass fed.”
  • Pizza night: “The arugula, green onions, and basil came from the garden. The mushrooms are locally grown, from the farmers market.”
  • Breakfast for dinner night: “The eggs are from our chickens and the sweet bread for the French toast is from Punalu‘u Bake Shop.”

It’s casual, not a boardroom style report, but it’s enough to make my family think regularly about where our food is coming from. In fact, when I served a vegetable stir fry last night, my eldest son beat me to the punch: “Are these snow peas from the garden?”

Why, yes dear. Yes they are.

In a “chasing butterflies” type of Internet exploration the other day, I ran across fellow writer Tamar Haspel’s blog, Starving off the Land where she posts regular reports as part of The Starving Challenge. “We’re trying to eat one food a day that we hunt or fish, gather or grow,” she writes. And I giggled when I read this post about the repetitive nature of her January meals in (cold) Cape Cod. I’ll be keeping an eye on Tamar’s successes!

What techniques do you use to make your family think about where their food comes from? Do you have anything growing in your yard right now that you can incorporate into your meals?

 

 

Facebook Twitter Email Stumbleupon

You might also like:

Tags: , , , , ,

Post comment as twitter logo facebook logo
Sort: Newest | Oldest

Me and my partner used to be able to hunt all our venison (he's been a hunter his whole life) but the deer numbers here are so low now its a struggle to get anything and we havent eaten fresh venison in about 2 years... :( Sad stuff, alas, i'll send him out by himself sometime to get some (he works quicker by himself) but it was a handy handy thing, having 40kg of relatively free meat in the freezer. We had to drive for about 3 hours to get to it but as the meat lasted us well over a year, i figured it was suffice.

I think I need to do this...it's easy to eat local here (Florida Panhandle). We at least have our now-magnificent herb garden going and I never have to buy herbs! About 1 cuke per day too. But our first peppers and tomatoes are now ripening and I can't wait to get those into the rotation.

I miss our Ohio garden (circa 2001), the one and only time I had enough tomatoes to make/can my own pasta sauce. I've STILL never had anything as yummy as home-grown!

What a great goal, especially given that so many kids have no idea where their food comes from. And even in a city, it's possible to have a tiny urban garden where you grow herbs or tomatoes, for example.

What fun! Living on Cape Cod I admire Tamar even more. Got to meet her this winter actually. I still have some kale to harvest from my garden, but that's it. There may be no food growing but since we do not live in the city, we can decorate the house with greenery at least. Now it's branches about to leaf out until daffodil season.

I love this way of getting your kids' attention about food. It isn't easy -- but it's *possible* to do, which goes a long way with me.

After salvaging the last of the winter leeks, the only edible things left in our yard are a sad, scraggly stalk of kale (waving the white flag of surrender) and a few chive tips wiggling up through the surface. I'll put that kale out of its misery!

This is a great idea. I didn't know you had chickens! There's not much local to be had here in Buffalo for at least another month, but in the summer I try to buy all produce locally.

What a great goal! We do eat quite a bit from our garden in the summer, and buy most of our groceries from the local food co-op, which sells a lot of local foods year-round. For sure, it doesn't take much to be more aware of our food choices.

It's a nice way to stay on track!

Kris -- Glad to have found you! We've found that the one-food-a-day challenge finds the middle ground between being completely self-sufficient (which we're not even shooting for) and doing nothing at all (which we could easily backslide into). It means that, every single day, I'm thinking about making sure I've foraged, fished, grown, or hunted at least one ingredient in our diet (that, or excavated it from the freezer, where I put it after I foraged, fished, grew, or hunted it last year). It keeps me thinking about what I'm doing out here -- trying to eat as much first-hand food as possible -- without making me feel like a failure for not doing more.

So I say Brava! to you and your challenge. I'll be following.

Tamar, glad you made your way here!

Last night's dinner had tomatoes and onions from the garden. Looking forward to the hens laying (any day now!) so I can add their eggs to the rotation.

Trackbacks

  1. [...] written about our goal of including at least one locally produced ingredient in each of our dinners. As farmers market season kicks off in the USA and gardens begin to offer up [...]

Free Email Alerts!

Click 'subscribe' once, then check your email for a confirmation message.

Welcome

It’s one thing to think, “Hey, I’d love to be more self-sufficient!” and quite another to implement a lifestyle change that might require learning some new skills.

Attainable Sustainable is about bridging the gap between wanting change and making it happen without becoming overwhelmed. Nobody’s saying you have to go get a tractor and a cow. Attainable Sustainable is about discovering – one step at a time – how to make changes in your life to support a sustainable lifestyle.

The Author

Kris Bordessa has been gardening for most of her life. She's been authoring books and writing features for the past ten years or so. It's about time she combined the two, don't you think? [More about the author]