Posts Tagged ‘ Mark Bittman ’

Oatmeal: Homemade Faster (and Healthier) than McDonald’s

Oatmeal: Homemade Faster (and Healthier) than McDonald’s

McDonald’s has added oatmeal to its breakfast menu. Terrific! Who hasn’t been time pinched at breakfast time and looking for a nice healthy option? Not so fast. McDonald’s isn’t doing you (or the environment) any favors with their oatmeal. It’s got chemicals, it’s got disposable packaging. It’s not sustainable by any means, nor is it healthy as they’d have you believe. Mark Bittman took McDonald’s to task the other day, saying that: A more accurate description than “100% natural whole-grain oats,” “plump raisins,” “sweet cranberries” and “crisp fresh apples” would be “oats, sugar, sweetened dried fruit, cream and 11 weird ingredients you would never keep in your kitchen.” The kicker? (McDonald’s oatmeal) contains more sugar than a Snickers bar and only 10 fewer calories than a McDonald’s cheeseburger… So much for oatmeal being healthy! Making oatmeal is not hard. It is, in fact, very easy. But let me make it even easier. With this oatmeal hack, all you need to do is boil water. No recipe, no measuring. It’s healthier than Mickey D’s and less wasteful than the little packets of instant oatmeal, and you can tuck it into your purse for a breakfast on the run. Oatmeal in...

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Welcome

It’s one thing to think, “Hey, I’d love to be more self-sufficient!” and quite another to implement a lifestyle change that might require learning some new skills.

Attainable Sustainable is about bridging the gap between wanting change and making it happen without becoming overwhelmed. Nobody’s saying you have to go get a tractor and a cow. Attainable Sustainable is about discovering – one step at a time – how to make changes in your life to support a sustainable lifestyle.

The Author

Kris Bordessa has been gardening for most of her life. She's been authoring books and writing features for the past ten years or so. It's about time she combined the two, don't you think? [More about the author]