Make these Easy Fried Green Tomatoes for a Garden Fresh Side Dish

When Autumn calls the official end to garden season — either with rain or cold temperatures, it’s time to pull all of the green tomatoes from the vine. These tomatoes will ripen over the course of the next couple of months if you keep them in a cellar, garage, or somewhere else cool and dry, stretching tomato season into January or so. It’s a beautiful thing. But be sure to set aside a few to make this easy oven fried green tomatoes recipe!

easy fried green tomatoes recipe finished and served on a white rectangular plate

Of course, if you’ve got an abundant crop of tomatoes, there’s no reason to wait until the end of the season. Harvest a few nice big green tomatoes and make this easy fried green tomatoes recipe! These fried green tomatoes require just five ingredients and they’re gluten free, low carb, and suitable for a paleo diet. They’re keto friendly, as well. 

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Making Easy Oven Fried Green Tomatoes

Now, some of you are saying, these are baked, not fried. And that’s true. Calling this an easy fried green tomatoes recipe might be a bit of a misnomer. But by baking them instead of frying them, there’s no oil to splatter. Easy cleanup, check! And instead of cooking them in batches in a frying pan, you’ll cook the entire recipe at once, since they’ll all fit on a cookie sheet.

easy fried green tomato recipe finished and served on a white rectangular plate

There are just half a dozen ingredients necessary to make these fried green tomatoes, but half of those are seasonings.

Not a fan of horseradish? Zucchini Relish is also a really fun topping for these.

Ingredients

Green tomatoes These are generally unripened tomatoes, though there are now varieties that remain green when fully ripened. Not everyone enjoys the taste of unripe tomatoes, but “frying” them gives you a great texture and flavor!

Almond flour Perfectly crunchy when baked! This is also a great gluten-free option that everyone will love.

Eggs — Fresh eggs, store bought, use what you have readily available.

How to Make Fried Green Tomatoes

Preheat the oven and line a baking sheet so it is ready to go.

Combine the almond flour and seasonings in a bowl. Whisk both eggs in a separate bowl.

two glass bowls, one with almond flour, the other with eggs, and sliced green tomatoes on a square white plate

Dip one tomato slice at a time in the egg and then almond flour, coating both sides.

Place the tomato slice on the baking sheet and repeat with the remaining tomato slices.

green tomato dipped in egg, sitting in a bowl of almond flour.

Season with salt and pepper if desired.

Bake, flipping halfway through the cooking time to crisp evenly.

breaded fried green tomatoes on a cookie sheet

While the tomatoes bake, whip up your dipping sauce!

If you’re serving these, you might be feeling kinda vintage as they are a very classic food! You could also create an Apple Tansey for dessert. 

FAQs

Are green tomatoes safe to consume?

Yes! Some say that unripened tomatoes have compounds that might be toxic, but the amount is so small you’d likely not be able to eat enough in one sitting to feel the effects. There are some people who react more strongly to the acidity levels of unripened tomatoes so do keep that in mind. But nowadays, there are even varieties that are still green when fully ripe.

What should I line my pan with?

While the recipe calls for parchment paper, you can use a Silpat baking sheet instead, if you have one. (Silpat baking sheets are made of silicone and reusable. They’re great for gluten free baking. Silpat is a brand name; you can find off-brand options, too.)

Can I use other flours?

Absolutely! I love the taste and texture of almond flour, but you can use all-purpose wheat flour or a 1-to-1 gluten-free blend that’s meant to replace wheat flour directly.

Related: Chow Chow Green Tomato Relish

easy fried green tomatoes recipe finished and served on a white rectangular plate

★ Did you make this easy fried green tomatoes recipe? Don’t forget to give it a star rating below! ★

easy fried green tomato recipe finished and served on a white rectangular plate

Easy Fried Green Tomatoes Recipe

Yield: 3
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes

 These fried green tomatoes require just five ingredients and they're gluten free.

Ingredients

Optional sauce ingredients:

Instructions

  1. Preheat the oven to 350 degrees and line a large baking sheet with parchment paper.
  2. Combine the almond flour, onion powder and garlic powder and set aside.
  3. Whisk both eggs in a separate bowl and set aside.
  4. Dip one tomato slice at a time in the egg and then in the almond flour mixture. Flip to coat both sides.
  5. Place the tomato slice on the baking sheet and repeat with the remaining tomato slices.
  6. Season with salt and pepper.
  7. Bake for 30-35 minutes, flipping about halfway through.
  8. Remove the green tomatoes from the oven. 

To make a horseradish sauce:

  1. While the tomato slices are baking, combine the mayonnaise and prepared horseradish. Serve alongside this easy fried green tomato recipe as an appetizer or side dish.

Notes

While the recipe calls for parchment paper, you can use a Silpat baking sheet instead, if you have one. Just line your cookie sheet with that before putting the breaded green tomatoes on it.

Makes approximately 2-3 servings

Nutrition Information:
Yield: 3 Serving Size: 1 grams
Amount Per Serving: Calories: 425Total Fat: 36gSaturated Fat: 4gUnsaturated Fat: 0gCholesterol: 117mgSodium: 225mgCarbohydrates: 16gFiber: 5gSugar: 7gProtein: 13g

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About the author: Claudie Evert is passionate about living lightly on the earth. She digs in the garden, cooks food from scratch, and will — someday — master the art of picking out a ripe watermelon.

4 comments… add one
  • Angel Sep 7, 2021 @ 4:20

    Would these technically be BAKED GREEN TOMATOES?? Those are not fried if put in the oven….

    • Kris Bordessa Sep 12, 2021 @ 8:36

      Semantics. 😉

  • ChihYu Smith Nov 1, 2018 @ 16:10

    They look so delicious! I love fried green tomatoes. YUM!

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