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Tomato and Onion Salad
Tomato and onion salad is a remarkably simple recipe that looks stunning on a serving platter and makes use of your ripe garden tomatoes.
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Prep Time:
10
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
5
cups
Author:
Kris Bordessa
Ingredients
3
large
tomatoes
3
tablespoon
extra virgin olive oil
1
tablespoon
balsamic vinegar
3
cloves
garlic finely chopped
1
teaspoon
dried oregano
1
handful
finely chopped parsley
4
large leaves
fresh basil
finely chopped
2
tablespoons
onion chopped
½
teaspoon
chili flakes
Salt and black pepper to taste
Instructions
Cut tomatoes into bite-sized pieces or slices that are ¼ inches thick. Arrange the tomatoes on a serving platter and add the chopped onions.
3 large tomatoes,
2 tablespoons onion chopped
Whisk together the olive oil, vinegar, oregano, chili flakes, chopped basil, parsley, garlic, and salt, and make the dressing.
3 tablespoon extra virgin olive oil,
1 tablespoon balsamic vinegar,
3 cloves garlic finely chopped,
1 teaspoon dried oregano,
1 handful finely chopped parsley,
4 large leaves fresh basil,
½ teaspoon chili flakes
Pour the marinade evenly over the tomatoes. Let it sit for at least an hour so that the tomatoes can absorb the marinade.
Garnish with fresh ground pepper when ready to serve.
Salt and black pepper to taste
Notes
If you don't have balsamic vinegar on hand red wine vinegar or seasoned rice vinegar will work, though the dressing won't be quite the same.
To make this a main dish salad for two, add some fresh mozzarella balls to the salad!
Nutrition
Calories:
103
kcal
|
Carbohydrates:
6
g
|
Protein:
1
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
6
g
|
Sodium:
11
mg
|
Potassium:
290
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
1064
IU
|
Vitamin C:
17
mg
|
Calcium:
25
mg
|
Iron:
1
mg
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