Easy Roasted Vegetables with Kale

Toss these easy roasted vegetables with kale fresh from the garden and serve them alongside your favorite main dish. Or nosh on them as a healthy snack.

4.20 from 5 votes

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Prep Time: 15

Cook Time: 25

Total Time: 40

Servings: servings

Author: Kris Bordessa

Ingredients

1 bunch kale
2 - 3 medium sweet potatoes
1 head cauliflower
2 - 3 large yellow peppers
2 - 3 large red onions
6 - 8 cloves garlic peeled
sea salt to taste
pepper to taste
2 - 4 Tablespoons extra virgin olive oil divided

Instructions

Preheat oven to 425 degrees. Wash and dry the vegetables. Peel and cut the sweet potatoes into bite-sized cubes. Cut the yellow peppers and red onions into pieces. Break the cauliflower into pieces. The cauliflower and pepper can be slightly larger pieces than the potatoes.
2 - 3 medium sweet potatoes, 2 - 3 large yellow peppers, 2 - 3 large red onions, 1 head cauliflower
Place all of the cut vegetables onto a baking sheet along with the garlic. Sprinkle with salt and pepper and drizzle with olive oil; toss to coat.
6 - 8 cloves garlic , sea salt, pepper, 2 - 4 Tablespoons extra virgin olive oil
Roast for 15-25 minutes or until vegetables start to brown. If some vegetables are cooking faster than others, you can pull those from the baking sheet and set aside.
While the root vegetables are in the oven, heat about a tablespoon of olive oil in a frying pan. Sauté kale over medium heat until wilted. Combine kale and roasted root vegetables in a bowl, sprinkle with salt and pepper, and serve.
1 bunch kale

Notes

Tips for making these easy roasted veggies:

Cut sweet potatoes in similar size chunks. Cut the cauliflower and peppers slightly larger than the sweet potatoes. By doing so, the veggies should all be cooked through and browning at about the same time.
For more even browning, stir the vegetables about halfway through the cooking time.
If you have fresh herbs in the garden, feel free to chop a tablespoon or so onto the tray for an extra burst of flavor.
Drizzle a little bit of balsamic vinegar over these roasted vegetables for another easy flavor burst.

Nutrition

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