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Green Onion Dip Recipe
Made from fresh ingredients, this green onion dip recipe is a healthier stand in. Add it to your next game day event or holiday appetizer table.
4.22
from
94
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Prep Time:
15
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
2
cups
Author:
Kris Bordessa
Ingredients
2
cups
sour cream
4 - 5
green onions
1
teaspoon
garlic powder
¾
teaspoon
sea salt
1
teaspoon
dried parsley
½
teaspoon
white pepper
¼
teaspoon
ground turmeric
½
teaspoon
celery salt
Instructions
Finely slice green onions.
4 - 5 green onions
Mix dry ingredients and sliced green onions together in a mixing bowl.
1 teaspoon garlic powder,
3/4 teaspoon sea salt,
1 teaspoon dried parsley,
1/2 teaspoon white pepper,
1/4 teaspoon ground turmeric,
1/2 teaspoon celery salt
Add sour cream; mix well.
2 cups sour cream
Let dip sit in the refrigerator for at least an hour so the flavors can come together.
Serve with your favorite chips or fresh-cut veggies.
Notes
If you prefer an even smoother dip recipe, feel free to mix the recipe in your food processor for smaller bits of green onion.
Use 2-3 tablespoons of dried green onions to replace the fresh onions if you like.
For a dairy free alternative use a non-dairy yogurt in place of the sour cream.
Nutrition
Calories:
471
kcal
|
Carbohydrates:
14
g
|
Protein:
6
g
|
Fat:
45
g
|
Saturated Fat:
23
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
11
g
|
Cholesterol:
136
mg
|
Sodium:
1530
mg
|
Potassium:
380
mg
|
Fiber:
1
g
|
Sugar:
8
g
|
Vitamin A:
1673
IU
|
Vitamin C:
7
mg
|
Calcium:
254
mg
|
Iron:
1
mg
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