Here’s how it looked: In early spring I’d prepare my garden beds, plant seeds of lettuce, spinach, Swiss chard, and bok choy, wait for them to sprout, hope the snails didn’t get them, curse these thriving weeds with teardrop shaped leaves, and pull them out. The plant itself is very pretty – low growing and not overly aggressive – but it just didn’t belong there, in my garden. Sure, now it seems silly.
My purslane is now thriving, mingling freely with beets and tomatillos. I’ve added the leaves to salads and smoothies and nobody around here has complained. The leaves are somewhat succulent with a mild flavor. (Not fuzzy and offensive on the tongue like uncooked dandelion greens.) And according to Mother Earth News,
Purslane contains high amounts of alpha-linolenic acid (ALA), an omega-3 fatty acid generally found in vegetables, as well as small amounts of EPA and DHA, omega-3 fatty acids more commonly found in fish.
It’s also high in vitamins A, C and E, and in dietary minerals such as iron, magnesium, calcium, potassium and manganese.