French Onion Dip Recipe: Mix Up Your Own!

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This homemade French onion dip recipe fulfills the need to snack! Add your favorite cut veggies or chips and satisfy a craving.

french onion dip mix in a wooden spoon

Whether it be at a football game, family get-together, tailgating, or just to snack on at home, French onion dip with chips is always a favorite to indulge in.

French onion dip is always, always a crowd pleaser. 

Unfortunately, most store-bought dips — including the beloved onion dip in the blue packet — contain MSG, dextrose, the questionable “spices” ingredient, and GMOs.

For someone who is consciously trying to eat better and eliminate processed ingredients, this could prove to be an issue — especially when even organic versions contain maltodextrin.

Thankfully, you don’t have to sacrifice quality of ingredients and taste in order to enjoy French onion dip!


This homemade French onion dip recipe is bursting with true, authentic flavor. The kind you get when using fresh spices.

It’s much prettier too; the added turmeric turns the dip a light yellow hue with green flecks of parsley and celery seed.

You can whip up a batch yourself with the recipe below.

If you prefer to have pre-mixed packets on hand for when you need a quick, easy snack, head over to Naturally Loriel to find out more about my Naturally Free French Onion Dip mix. I create my blends in small batches in a local commercial kitchen using the freshest, non-irradiated spices. (I also have a delicious taco seasoning and an extremely versatile Italian seasoning.)

Here’s to better ingredients, supporting small businesses, and eating real food flavors that taste a million times better than store-bought!

homemade french onion dip in a white bowl with a chip

★ Did you make this French onion dip recipe? Don’t forget to give it a star rating below!

Homemade French Onion Dip Recipe

Homemade French Onion Dip Recipe

Yield: 12 servings
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes

Be the life of the party with this dip - you won't be including any sketchy ingredients!


  1. Stir dry ingredients together. Pour spices into the sour cream; mix well. Let dip sit in the refrigerator for an hour so the flavors can come together. Serve with chips or chopped veggies.
Nutrition Information:
Yield: 12 Serving Size: 1 grams
Amount Per Serving: Calories: 84Total Fat: 7gSaturated Fat: 4gUnsaturated Fat: 0gCholesterol: 19mgSodium: 193mgCarbohydrates: 3gSugar: 1gProtein: 1g

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Meet the Author

Loriel Adams

Loriel is on a journey to a more natural life and hopes to inspire those around her by writing about her stories on her blog Naturally Loriel. She lives an abundant life with her husband Scott, toddler Andrew, a crazy little Lilly cat and a flock of 8 chickens. She’s a dreamer of self-sufficiency, a lover of all things sweet, and has a knack for story-telling.

7 comments… add one
  • Candi Oct 10, 2015, 11:57 am

    No MSG! Woo Hoo!

    Love it!

  • MarilynHawaii Oct 24, 2015, 1:49 pm

    Try substituting crushed garlic and finely grated onions for powders. Itʻs amazing what a difference in makes in the richness of the taste.

    • Kris Bordessa Nov 4, 2015, 11:11 am

      I’ll bet it does!

  • Peter Nov 19, 2016, 4:21 pm

    very interesting recipe.

  • Michelle Mar 24, 2018, 7:31 pm

    Great for snacking! Super tasty.

  • Kathryn May 28, 2019, 4:52 pm

    Love it! I have tried several recipes and always was disappointed until this one. Now I can satisfy my craving without subjecting myself to an allergic reaction from MSG! Thank you so much!

    • Kris Bordessa May 29, 2019, 2:18 pm


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